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Expert recommends doing these four breathing exercises every day to reduce stress and anxiety - Breathe your way to a calmer ...

When Dr. Lindsey Swierk studies water anoles in Central and South America, she can feel their presence even when she doesn't see them. The assistant research professor of biological sciences at ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Scuba-diving water anoles create a breathing bubble hat to help them stay submerged for long periods of time. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Breathing is, well, as easy as taking a breath – it’s a simple, unconscious act that keeps you alive, whether you’re taking it easy on the sofa or running 10K at an all-out effort. The average person ...

What's scaly, striped and breathes underwater like a scuba diver? Water anoles! These lizards can form a bubble over their head to support... Meet the scuba diving lizards breathing by bubble What's ...

Every parent knows how overwhelming it can feel when your child is anxious and nothing seems to help. Sometimes, the most helpful solutions are the ones you least expect. You don’t have to overhaul ...

Lung exercises can increase lung capacity and help people control their breathing. They are helpful for people with lung problems such as chronic obstructive pulmonary disease. When a person breathes, ...