“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...
Which adjustable dumbbell is best? If you like to work out at home, you need dumbbells — and not just one or two of them, either. You need anywhere from 12-30 dumbbells if you want to work on every ...