An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

We follow the UK's international pro bodybuilder Rene Campbell, who eats the same high-calorie meal every three hours, seven ...

Add Yahoo as a preferred source to see more of our stories on Google. Well-known bodybuilder and coach "Mountain Dog" John Meadows has died "unexpectedly and peacefully" at his family's home. His wife ...

Cause of Death Released For 38-Year-Old IRONMAN Athlete Mara Araujo A cause of death has been released for the 38-year-old IRONMAN athlete who died during competition in Houston, Texas earlier this ...

Dwayne Quamina, a prominent 212 bodybuilding standout, has sadly passed away at 40. News of his death shook up social media on August 16, with tributes pouring in from around the globe. As of this ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Elite bodybuilder Erin Banks is looking forward to his first real Thanksgiving dinner in three years ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Bodybuilding is the competitive sport of packing on lean muscle to sculpt an aesthetic physique — and ...

Professional bodybuilder and Navy veteran Dwayne Quamina died suddenly at the age of 40, and his message to fans weeks before his death feels haunting now.

View post: Gastroenterologist Warns Against a Popular Drink That Could Put Your Liver at Risk (And It's Not Alcohol) If you’ve ever taken a peek into the diet of a professional bodybuilder, you know ...