A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very ...
From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease ...
A fiber-rich diet is essential for gut healing. Fruits, vegetables, whole grains, seeds, and legumes improve digestion, ...
Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...
Gastroenterologist Dr Saurabh Sethi has shared 7 simple tips to help reduce bloating after eating - and they're all things ...
Feeling puffy, uncomfortable, or like your stomach just won’t calm down? You’re definitely not alone. Bloating can happen for a million reasons—stress, especially salty meals, hormones, travel—but the ...
Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...
A gut doctor has shared his top 7 tips to help reduce any bloating or digestion discomfort you may experience after eating, ...
Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...
"This pressure on the colon helps to push intestinal gas out," he explained. Ho also said that a 'fart walk' can help with ...
Teas to reduce stomach bloating can help ease abdominal inflammation, improve digestion, and promote a feeling of lightness ...
Christmas is here — with plenty of festive food and drink on our tables, many of us may be feeling bloated throughout the day ...
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