Recent accounts and research highlight music’s dual role in bipolar depression—offering emotional regulation benefits while sometimes triggering painful mental loops. Therapists stress distinguishing ...

From losing my love of music during depression to rediscovering joy at a Talking Heads concert, I’ve learned how music can be a powerful tool for healing and balance. “I think I should have no other ...

Welcome to My Block—a new series, part of the Levi’s® Music Project, where we take you to the block, estate, ends (or semi-detached—we don’t discriminate) of some of the UK’s brightest music talents.