If there's a tub of Greek yogurt sitting in the back of your fridge and you don't want it to go to waste, these are some ...

Yogurt continues to grow in popularity. Sales now top 7 billion dollars a year. A lot of the latest growth is propelled by Greek-style yogurt. Most yogurts are nutritious and a good source of calcium.

The best part about parfaits is that they don't need to be complicated. In fact, you can make a strawberry ...

Finding healthy breakfasts that are both quick and satisfying can sometimes feel impossible. I’ll admit that I love a sweet breakfast, and I’ve been known to enjoy desserts first thing in the morning.

Yogurt dip recipes make it more fun (and delish!) to eat your vegetables. It's an easy appetizer to put out at parties, plus dips are also a great way to make sure that picky kids are getting their ...

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and ...

As we pass the mid-point in National Nutrition Month I came across some relevant information on better choices for protein. Although most individuals do not lack an adequate amount of protein, there ...