Ayurveda highlights the belly button, Nabhi, as a vital energy centre. Oiling this point offers profound benefits for body ...

For many households, mustard oil remains the most trusted winter companion because of its warming nature. Its pungency, depth ...

When it comes to body parts, the belly button doesn’t usually get much attention. Yet this often-overlooked little spot is a treasure trove of interesting details. Whether you've got an innie or an ...

As people age, some might notice an increase in belly fat that won’t go away. If you're looking to get rid of it, you might be on the lookout for a type of exercise that can help reduce it. “You’re ...