In this Sportsing Short, Gilbert Arenas joins Gloria Govan and Erica Lynn OKeith to call out the difference between training and actually playing the game. Arenas questions whether modern cone drills ...

Cleveland Cavaliers assistant coach Phil Handy explains how the Cone Hop shooting drill helps players learn to set their feet in traffic. Kevin Love demonstrates.

What's the first thing you need to know about the 3 cone drill? There are actually 4 cones. Catch the best highlights from wide receiver Andre Johnson this season as he set a career best with 1,598 ...