Zumba, which is a Latin dance-inspired fitness program, is one of the most famous forms of workout routine founded by Colombia-based fitness instructor Alberto “Beto” Perez. He combined Latin and ...

This week's workout comes from NY Fit Fest ambassador Melina Arnberh. Melina shows News 12's Elizabeth Hashagen some basic Zumba moves to try at any level! She then moves onto some salsa for some ...

While there are countless Zumba moves, Doug and Joan Jones, owners of The Studio Fitness in Vandalia, and their instructors picked five of their favorite steps and told us how to perform them. Basic ...

Bringing the Zumba exercise dance craze to Bellaire at Barbara King Dance Company, 5410 Bellaire Blvd., Karen Franklin is a high-energy fitness instructor. What's more amazing is that she continued to ...

WESTFORD — Roudenbush Community Center 65 Main St. is holding Zumba classes. Basic Zumba 1 and 2 mixes Latin rhythms with easy-to-follow moves in this fitness program. Zumba promises to burn calories ...