GRAFENWOEHR, Germany -- It's February, which generally means that New Year's resolution to lose weight with the latest fad diet has come and gone; according to nutritionist Marie Crites, this isn't ...

It’s the start of a new year and many people have resolutions that include losing weight, starting a new diet plan, clean eating, managing a health condition and many more. The one common component ...

Learn the basics of a healthy diet with a free National Nutrition Month Nutrition Basics lecture. Hosted by 121 Fitness, this session will be held Tuesday, March 14, from noon to 1 p.m. at the fitness ...

*With the holiday season nearly wrapping up, New Year's resolutions are just around the corner. With that in mind, we at NFL Up! thought it would be perfect timing to go over nutrition. We have a ...

FORT LEONARD WOOD, Mo. – Pvt. Ivan Esparza remembers walking into the cafeteria on the first day of basic training, hungry for his inaugural military chow. A drill sergeant paced around his table, ...

You’re probably the type of person who constantly seeks out ways to improve your health and wellbeing. (You're here, after all.) And there’s a good chance you have an idea of what you need to do to ...

People are shifting to disaster mode as the coronavirus further impacts daily lives, with shelves of Clorox wipes, hand sanitizer and other products stripped clean at stores across the region. After ...