It may be freezing cold or boiling hot outside your window, but no matter what your go-to excuse currently is for not exercising, building a basement gym can eradicate it, pronto. No time to commute ...
Software engineer Antonio Perez, 47, spent the past year and $32,000 building his dream at-home gym. After his wife became wheelchair-bound, he felt guilty leaving daily for the gym. The most ...
You know when you finally drag yourself to the gym, and it's just packed? Do you know where that doesn't happen? In your own basement gym. While the space may lack polished floors or painted walls, ...
Two Huntley-area brothers, Anthony and DJ Yatos, began lifting weights in their basement about a decade ago. Years on from ...
Marietta Police Department employees now have a larger space to squeeze in a workout. The department converted its basement, which was being used for long-term storage, into a new fitness center for ...
This is an as-told-to essay based on a conversation with software engineer Antonio Perez, 47, who lives in Bath Township, Ohio, about 30 minutes south of Cleveland. Over the past year, he turned his ...