You don’t actually need to run in them to benefit. In fact, wearing them when not running might be the better option.

The performance footwear arena is as full of game-changing workout tech as it’s ever been, with sneakers that can make you run faster, deadlift more weight, or dominate your next WOD. But the best ...

It might be surprising in a world full of cushioned trainers, gel inserts, and carbon-plated soles, but one of the best things you can do for your body might be taking off your shoes. Barefoot ...

Today, we're diving into one of the kings of the gym: the Deadlift! This essential exercise works half your body and makes you feel unstoppable. But have you ever wondered if the shoes you're wearing ...

PORTLAND, Ore. — Adidas is going barefoot. The world's second-largest athletic company unveiled its first "barefoot" training shoe Tuesday, which is designed to mimic the experience of exercising ...

The fitness industry has undergone significant evolution in recent years, with a growing focus on returning to fundamental movement patterns. Barefoot training has emerged as a key component in this ...

The world's second-largest athletic company unveiled its first "barefoot" training shoe Tuesday, which is designed to mimic the experience of exercising barefoot while providing the protection, ...

A few years back, barefoot running was red-hot. Thanks to the book "Born to Run," soon to be a movie starring Matthew McConaughey, thousands of runners cast their shoes aside in the hope that the ...

Years ago, the idea that you could run barefoot, instead of in running shoes, shook the running community. (The ultimate result: The market exploded with expensive shoes meant to mimic barefoot ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, ...