The book What Happened to You?: Conversations on Trauma, Resilience, and Healing, co-written by Oprah Winfrey and trauma expert Dr. Bruce Perry, asserts that healing from any past traumatic event must ...

Chronic pain is complex, and it can take a person some time to find the best pain relief methods that work for them. There are many options to try, such as hot and cold therapy, yoga, or drug ...

Most of us at one time or another check in with our doctor with some type of joint pain. This becomes increasingly common as we get older. It’s helpful to learn what might be a simple overuse injury ...

Chronic lower back pain affects your life in ways that extend far beyond physical discomfort. This persistent condition can transform simple daily activities into painful challenges, affecting your ...

Chronic pain can be debilitating and frustrating, especially among aging adults. While physical remedies and treatments can provide some relief, experts have found that shifting one's mindset — or the ...