Fortified apple juice may now rival — or even beat — orange juice as a daily vitamin C powerhouse, changing how ...

As I look out the window on a January morning and see a spectacular blue sky, I am pleasantly surprised by our good weather ...

Apples and guava are both healthy fruits. But did you know how each of them benefits health and why they are healthy for you?

Janet Colson does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.