A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

Mental health professionals are discovering that the songs from your past might be more effective at treating anxiety than traditional therapeutic approaches. What started as casual observations about ...

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The holiday season can be stressful … so this weekend, unplug from all that and treat yourself to some musical stress relief!

Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax. Has music felt like a warm hug when you are feeling low?

MSK patient Cynthia Malaran — aka DJ CherishTheLuv — performs at South Street Seaport, in New York City. She participated in a clinical trial that studied the benefits of music therapy for ...

It’s said that there are only two certainties in life: death and taxes. But, there's definitely one more certainty: anxiety. So, how do you get anxiety relief? Everyone experiences anxiety, with the ...