Loneliness is not merely an emotional state; it acts as a physiological stressor that increases risks for heart disease and ...

Over the past few years, experts have been sounding the alarm over how much time Americans spend alone. These trends coincided with the surgeon general's 2023 declaration of a loneliness epidemic, ...

Discover why humans fear being alone due to biology, culture, and modern life, and find practical strategies to embrace ...

For many of us, aloneness is a negative state of being. Society doesn’t help us with this notion either; being alone often carries a social stigma, implying isolation, being on the outside. This ...

Dear Abby: I feel lost. I’m finally in college, and I have a big room all to myself and everything that I could wish for. I left my boyfriend last month, and I’m over it — it’s been a long time coming ...

Here’s a heartfelt compilation of inspiring quotes about being alone that will make your solo life a much happier place and ...

The so-called loneliness epidemic trumpeted in a high-profile Biden-era Surgeon General’s report may have been vastly overstated, new research suggests. Turns out, Americans aren’t nearly as isolated ...

I have a friend who takes herself to dinner. Not as a sad consolation prize when plans fall through. On purpose, deliberately ...

Studies show that choosing ‘me time’ is not a recipe for loneliness but can boost your creativity and emotional well-being. FotoDuets/iStock via Getty Images Plus Over the past few years, experts have ...