What Is the Alkaline Diet? The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic. The theory is that ...

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Alkaline foods are increasingly recommended for their potential to neutralize stomach acid and promote overall digestive health. Here are five alkaline-rich foods that can help alleviate symptoms ...

Summary The alkaline diet emphasizes consuming fruits and vegetables, while minimizing meats, dairy, eggs, and grain. The ...

Sourav Choudhary, a 37-year-old marketing professional from Kolkata, couldn’t believe that a simple change in his diet could alter his daily routine. Plagued by ...