If you are trying to cut back on added sugar — and you should, because excess sugar increases risks for obesity, diabetes, and heart disease — you might be tempted by products advertised as low sugar, ...

Here’s what tastes great and isn’t filled with tons of excess sugar. It’s understandable to want to find lower-calorie ...

New research reveals that sorbitol, a common sugar alcohol used in “low-calorie” foods, can behave much like fructose once ...

Both sweeten things up, but they differ in calories, carbohydrates and possible health benefits. Reviewed by Dietitian Karen Ansel, M.S., RDN Sugar alcohols and artificial sweeteners are popular sugar ...

Sweeteners such as aspartame, found in Equal packets, sucralose (Splenda), or sugar alcohols are often seen as healthier ...

This article is brought to you by Ochsner Health. I love a good party—especially one that celebrates culture with flavor and flair. Cinco de Mayo commemorates Battle of Puebla in 1862 in Mexico. For ...

The findings challenge the idea that sugar alcohols are always harmless and suggest that in high amounts they may still ...

Consuming too much sugar alcohol can cause side effects such as laxative effects and digestive symptoms like bloating and gas. Limited evidence suggests sugar alcohols may increase the risk of heart ...

The holidays are all about connection, celebration — and yes, cocktails. But "cheers" doesn’t have to mean alcohol.

If one of your health goals is keeping your blood sugar balanced, there’s a good chance your kitchen is stocked with foods like eggs, avocado and beans. Sarah Schlichter, MPH, RDN, a registered ...