Denise Austin has been inspiring women to get fit and have fun for four decades. As one of the key figures of the '80s aerobics boom, she knows a thing or two about fitness trends and which exercises ...

The 1980s was a decade full of bold and memorable fashion choices that continue to inspire style today. Whether you lived through it or are discovering it for the first time, the era’s unique trends ...

How does an aerobics queen preen? Rose Byrne had to look the part for her new Apple TV show “Physical,” in which she stars as Sheila, an unhappy 1980s housewife who transforms into an aerobics maven ...

Fashion is not merely an ever-evolving trend but a cyclical phenomenon that often finds its roots in nostalgia, and the ’80s is a prime example of a decade that refuses to fade away. With each passing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Shoulder pads, parachute pants, Full House, scrunchies, and metal lunch boxes. What do all of those ...

There’s no time capsule quite like an ’80s aerobics class. “Physical,” the Apple TV+ series starring Rose Byrne as an aerobics instructor whose punishing inner dialogue reflects an era before body ...

Athleisure, leggings, shapewear owe a debt of gratitude to the iconic video. By Jessica Testa A funny thing happened when Kameron Lennox revisited the music video for “Physical,” the 1981 pop megahit ...

One of the most enduring style trends of the 80s was the big shoulder, and this dress from Mother Of All does not skimp on the exaggerated shoulder thanks to the help of shoulder pads. With a plunging ...