The adductor longus muscle is a hip abductor muscle located in the inner thigh. This muscle controls the thigh bone’s ability to move inward and from side to side. The muscle originates in the ...

The Raptors' resolve is being tested early in the 2022-23 season after All-NBA forward Pascal Siakam was ruled out for at least two weeks with a strain of the right adductor muscle. Siakam's injury ...

My physical therapist, who helped me learn to walk again after nearly three months of post-surgery therapy and exercise, emphasized the importance of the adductor muscles on the inner thighs. These ...

Leg conditioning puts great importance on strengthening the inner thigh muscles. The Primary Exercises that work the hip adductor muscles are those that work on the inside of the thigh and thus should ...

Adductors provide important support for your hips and lower body. Incorporating exercises that target these muscles can help to improve mobility and decrease your risk of injury. Having strong hips is ...