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5-Min Morning Affirmation Meditation Positive Thoughts | Uplift Your Mind & Start Fresh Today
Welcome a new day with this 5-minute morning affirmation meditation 🌞 designed to plant positive thoughts and shift your mindset. With calming breath and gentle voice guidance, this short session ...
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15 min Thursday Morning Yoga for Balance - DAY 4
Join me for a 15 minute morning yoga class with an emphasis on balancing poses. Join the 7 DAY YOGA & MEDITATION Challenge NEW MOBILE APP FREE TO DOWNLOAD Welcome to our Thursday morning yoga practice ...
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