Improving your ability to run longer isn’t just about logging more miles. It requires a comprehensive approach that goes beyond running, incorporating things like intentional recovery and a solid ...
Nine months ago, Léon Marchand blew away the field in the 400-meter individual medley at the 2024 Olympics, the first leg of the loudest breakout in the Paris Games. He had less fortune in Fort ...
Hamden native Alexis Holmes came in sixth in the women’s 400-meter final in the 2024 Paris Olympics on Friday, falling short of a medal, but improving on her personal best time. The 2018 Cheshire ...
NANTERRE, FRANCE - JULY 30: Kaylee McKeown of Team Australia celebrates after winning gold in the Women's 100m Backstroke Final on day four of the Olympic Games Paris 2024 at Paris La Defense Arena on ...
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