Fitgurú on MSN

Stop cranking your neck: The 10-minute standing routine that blasts your abs without a single sit-up

Forget the floor—this high-efficiency standing workout uses light resistance to target your upper abs, lower abs, and ...
Hosted on MSN

Skip the Situps—This 10-Minute Workout Hits Your Abs With One Piece of Equipment

Ditch the standard situps and planks for something that will hit your core and then some. Work your chest, back, abs—and even get in some cardio—with this low-impact, quick-hitting TRX routine. It ...
Women's Health

'At 53, this 10-minute no-equipment ab workout is all I use to build my core'

No-one knows the demands of midlife better than 53-year-old PT and mum-of-two Caroline Idiens. Which is why, for her exclusive Women’s Health training plan, she curated ten 10-minute workouts, ...
Yahoo

Forget planks — sculpt your abs and obliques with this 10-minute core workout

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock While ...
Moviefone

20 Min Yoga Makeover Flat Abs

Power your way to a flat toned stomach with this dynamic new yoga workout Sara Ivanhoes Flat Abs program uses a series of twisting and stretching poses to work your upper and lower abs The routines ...