The Seattle Seahawks are on the sidelines as the Houston Texans make the first big splash ahead of the NFL's legal tampering period of free agency. The Texans made a trade with the Detroit Lions that sends running back David Montgomery to Houston,

Okada and Holani were Seattle's only two exclusive rights free agents. With the tender applied to them, neither player can negotiate with other teams. According to NFL Operations, an exclusive rights free agent is "any player with fewer than three accrued seasons and an expired contract."

Following a Super Bowl win in Year 1 away from the Dallas Cowboys, defensive end DeMarcus Lawrence is now reportedly on the fence about returning to the NFL and rejoining the Seattle Seahawks.

Holani, 26, played five seasons in college at Boise State and went undrafted in the 2024 NFL Draft. The Seahawks signed him in undrafted free agency, and he hung around on the practice squad for his rookie year. Holani played in five games but notched only three carries for 10 yards in his rookie year. He primarily saw snaps on special teams.

Will Seahawks' new owner move the team from Seattle? Experts explain the likelihood of a SuperSonics situation happening. The post Will Seahawks’ New Owner Move the Team From Seattle? What Experts Say appeared first on Heavy Sports.

Read Optional Podcast host Jon Ledyard thinks the Seattle Seahawks should target a downfield receiving threat in this year's draft.

Elon Musk’s supposed interest in buying the Seattle Seahawks has been trending on social media. The speculation gained traction after a viral post claimed the billionaire was interested in purchasing the NFL franchise from the Estate of Paul G.

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Following a Super Bowl-winning season, Dr. Cheri Mah talks with FOX 13 about being the Seahawks' sleep physician.

The Seahawks' edge-rusher room is in flux, and a former Defensive Player of the Year could be available.